Blog
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Four Ways to include Iron in your Vegetarian Diet
According to the American Society of Hematology, one of the most common types of anaemia is iron deficiency anaemia. Haemoglobin, the protein which is a part of our red blood cells requires dietary iron. If…
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Choosing The Right Salt
Contrary to popular belief, salt is an essential part of our diet and an extremely important element for our good health. Incorporating just the right amount of salt in our diet can be the key…
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Iodized Salt And Mental Development
This article is authored by Dr. Shweta U. Shah. A practicing homeopath, she follows a patient-centred perspective, emphasizing the benefits of natural remedies and herbs, homeopathy and whole food nutrition.
